WebAug 31, 2024 · Below are the focus areas to choose from, which can be further scaled down to the type of workout (warm-up, strength and tone, HIIT and cardio, or cool down). Arms. Bum. Core and Abs. Legs. Upper body. Lower body. Full body. The bottom line, though, is that Ting’s workouts are also incredibly accessible. WebChloe Ting (born 9 April 1986) is a fitness personality YouTuber based in Singapore. She is known for her workout programs on YouTube, particularly her "Two Week Shred …
What do you think of Chloe Ting
WebI started my fitness journey with Chloe Ting's 2 week shred challenge back in October last year. I went from 70kg to 65kg range in 5 months. Been finding it more and more difficult to lose weight afterwards. Being home constantly has made me less motivated to exercise and be more conscious about my food choices. WebTrack your daily workouts and your progress on your fitness journey. Teamwork Makes the Dream Work: Join a team challenge to motivate one another and work out together. Picture Perfect! Add photos and create collages to see your progress visually. Meal Planning Pro: Save and organize all of your favorite recipes. and much more. bir dst on advances
‘Chloe Ting’s workouts are for beginners’ : r/ChloeTing - Reddit
WebMar 21, 2024 · This abs workout video targets your love handles and help you to lose that muffin top and get you closer to getting your abs visible. Hourglass Program Silver: I have already started the workout plan and i am on day 4 (rest day. Keep in my mind that i used to walk on a trademill 2 times a day for 55 minutes each and weighted 61 kg before this. WebAug 3, 2024 · TWO WEEKS SHRED. This program is 14 days long and it consists of four episodes: Ep1 : Full Body Shred. Ep1: Get abs in 2 weeks. Ep3: Tight core and Arm workout. Ep4: Lower body burn. She combined … dance classes for kids in indianapolis