WebCalorie Breakdown Where do the calories in Ham (11% Fat), sliced come from? 41.7% 9.6% 48.6% Protein Total Carbohydrate Total Fat 46 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebCal. 0%. --. Carbs. 0%. --. Fat. 100%. 4g.
Calories In 1 Slice Of Ham - CarbsProGuide.com
WebNutrition Facts Ham, sliced, regular (approximately 11% fat), 1 serving 2 slices. Protein (g) 9.3. Total lipid (fat) (g) 4.82. Carbohydrate, by difference (g) 2.14. Energy (kcal) 91.28. Sugars, total (g) 0. Fiber, total dietary (g) 0.73. Calcium, Ca (mg) 13.44. Iron, Fe (mg) 0.57. WebOct 25, 2013 · Taylor Ham, 2 Slices (1 serving) Calories: 170, Fat: 14g, Carbs: 1g, Protein: 8g Show full nutrition information Taylor Ham (1 serving) Calories: 130, Fat: 12g, Carbs: 1g, Protein: 0g Show full nutrition information Taylor Ham - Thick (1 serving) Calories: 130, Fat: 12g, Carbs: 1g, Protein: 7g Show full nutrition information Taylor Ham (1 serving) flywheel script
Is Ham Healthy? Nutrition, Benefits, and Downsides
WebSliced Nutrition Facts Serving Size oz Amount Per Serving 150 Calories % Daily Value* 11% Total Fat 7g 13% Saturated Fat 2.5g Trans Fat 0g 17% Cholesterol 50mg 42% Sodium 960mg 1% Total Carbohydrate 4g 0% Dietary Fiber 0g Total Sugars 4g 8% Includes 4g Added Sugars Protein 16g 3% Vitamin D 0.6mcg 0% Calcium 3mg 6% Iron 1.1mg 6% Potassium 264mg WebThere are 163 calories in 100 grams of Sliced Ham. Calorie Breakdown: 49% fat, 10% carbs, 42% prot. Common serving sizes: Related types of Ham: Sliced Ham (Extra Lean) Chopped Ham Minced Ham Fresh Ham Deli Sliced Ham View More Ham Nutritional Info Coles Sliced English Leg Ham Berg Sliced Leg Ham Thomson's Deli English Style Ham Sliced WebApr 9, 2024 · Salty ham and sweet pineapple make an addictive combination, and dinner is done in 20 minutes or less. VIEW RECIPE. Brown Fried Rice. Brown Fried Rice is a delicious, easy way to put your leftover brown rice to work. It only has 6 ingredients and takes less than 10 minutes from start to finish. VIEW RECIPE. flywheel scraping